The things I learned in yoga teacher training.
Paying attention is the most radical form of love.
When did it we decide that adults should stop playing and creating? When did it become unprofessional to spend time and energy nurturing the silliest parts of ourselves?
Our demons seem far scarier when they’re hidden in darkness and shame, when we run far away and ignore them.
4 bowl-based recipes for healthy and cheap dinners, plus infinite variations.
In my first memory, I’m biting my brother.
Watching a loved one endure a chronic illness feels deeply wounding and immaculately helpless.
I visited Boston last week, my first visit to my old home since moving to Seattle.
What you need to know about joining a CSA, or community supported agriculture program.
I. Love. Cheese.
There are many stories from my trip to Nepal, but all of them remind me that I can get through anything, no matter how foreign.
“Honey, you’re not in Stockholm.”